My Specialties

Digestive Health | Skin Health | Stress Management 

Meet Tricia

I am a certified Ayurvedic Health Counselor having attended and graduated with 750 hours from Joyful Belly School of Ayurvedic Diet & Digestion. Through my education and training I am able to assist with digestive and lifestyle practices to bring the body & mind back into balance. 

Like many of you I sought out Ayurveda having coped with a few health concerns I wanted to get to the root cause of and heal. I struggled with digestive problems like nausea, lack of appetite, and bloating and skin issues like acne, psoriasis, and eczema. Studying Ayurveda has helped me understand the qualities of my food intake and combinations as well as my lifestyle habits that were contributing to my imbalances.

My Approach

My role as an Ayurvedic Health Counselor is to educate on how to achieve balance through an Ayurvedic diet and lifestyle. I provide a deeper understanding of the cause of imbalances through a thorough initial consultation and a follow-up process. Ayurveda serves as a reminder we can heal ourselves by developing dietary and lifestyle habits that are specific to our individuality. I believe the best client is a past version of ourselves.